• ready to help heal

    our mental health crisis?

    We empower employees with meditation and NOURISHING workplace wellness.

  • Who we are

    Founded in New York City, we're an agency of meditation teachers, authors, healers, dietitians,

    doctors and all types of leaders for social good.

  • Our vision

    We believe self-development

    and creating community is the key

    to nourishing ourselves

    and the environments we live in.

    Featured in The New York Times.

  • Meet our Founder

    This is Cassandra Bianco. She's a meditation teacher, social impact adviser and community connector.

     

    She's worked with beloved wellness brands

    and for some of the world's most disruptive companies.

     

    Merging modern science innovation with ancient wisdom,

    her perspective is rooted in the interconnectedness of all beings.

    Cassandra Bianco

    Founder

    Chief Nourishment Officer

  • Our CORPORATE OFferings

     

    MEET OUR COACHES AND

    SEE OUR PROGRAM OFFERINGS HERE!

     

    We provide personalized programming :

    (Guided) Meditation & Breathwork Labs

    Meditation & Breathwork Trainings

    Women's Leadership Committee Support

    BIPOC Diversity & Inclusion

     

    Topics coached on:

    mindful & inclusive leadership, digital wellbeing, and more.